By Dee Salmin — 2020
Dan Harris has been searching for ways to increase happiness, and it’s part of a bigger movement that’s on the rise—positive psychology.
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.
For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?
We don’t have to reject scientific logic in order to benefit from instinct.