By Dee Salmin — 2020
Dan Harris has been searching for ways to increase happiness, and it’s part of a bigger movement that’s on the rise—positive psychology.
Read on www.abc.net.au
CLEAR ALL
Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.
On the road to well-being, says James Baraz, embrace all your diverse feelings.
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