ARTICLE

FindCenter AddIcon

Dan Harris Had a Panic Attack Live on Air. It Sparked a Search: How Can We Become Happier?

By Dee Salmin — 2020

Dan Harris has been searching for ways to increase happiness, and it’s part of a bigger movement that’s on the rise—positive psychology.

Read on www.abc.net.au

FindCenter Post-Image

The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

Article
Kelly Miller
2021
FindCenter AddIcon
FindCenter Post-Image

Forecasting Happiness

An interview with psychologist Daniel Gilbert

Article
Marianna Pogosyan
2017
FindCenter AddIcon
FindCenter Post-Image

Spread the Love: The Health Benefits of Bonding

An expert in the field of positive psychology explores the perks of bonding—with everyone around you.

Article
Nicole Frehsée
2013
FindCenter AddIcon
FindCenter Post-Image

Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

Article
Martin Seligman
2019
FindCenter AddIcon
FindCenter Post-Image

Abraham Maslow on Keeping Romantic Love Alive

Maslow intuitively predicted the latest findings from positive psychology.

Article
Edward Hoffman
2020
FindCenter AddIcon

EXPLORE TOPIC

Happiness