By Nathaniel Scharping — 2017
Wim Hof has run marathons barefoot and shirtless above the Arctic Circle, dove under the ice at the North Pole and languished in ice baths for north of 90 minutes—all feats that he attributes to a special kind of breathing practice.
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CLEAR ALL
Moving your body is one of the most beneficial things you can do for your mind.
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All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.
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