ARTICLE

FindCenter AddIcon

The 'Pegan' Diet Started as a Joke, But It's Actually a Good Way to Get the Best of Both Vegan and Paleo, According to a Doctor

By Gabby Landsverk — 2021

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.

Read on news.yahoo.com

FindCenter Post-Image

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

FindCenter AddIcon
FindCenter Post-Image

Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

FindCenter AddIcon
FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

FindCenter AddIcon
FindCenter Post-Image

An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

FindCenter AddIcon
FindCenter Post-Image

Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

FindCenter AddIcon
FindCenter Post-Image

Veganism Is ‘Single Biggest Way’ to Reduce Our Environmental Impact, Study Finds

Avoiding meat and dairy could reduce your carbon footprint from food by nearly three-quarters

FindCenter AddIcon
FindCenter Post-Image

Going Vegan: Can Switching to a Plant-Based Diet Really Save the Planet?

If politicians are serious about change, they need to incentivise it, say scientists and writers

FindCenter AddIcon
FindCenter Post-Image

The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

FindCenter AddIcon
FindCenter Post-Image

The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

FindCenter AddIcon
FindCenter Post-Image

How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

FindCenter AddIcon

EXPLORE TOPIC

Diet and Nutrition