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5 Tips for Eating Healthy on a Budget, According to a Functional Medicine Doctor

By Emily Laurence — 2021

There’s certainly no shortage of buzzy nutritious foods on grocery store shelves. Snack foods made with whole-food ingredients, organic oat milk yogurt, gluten-free cassava tortillas…Walking each aisle is like a fun new discovery zone—if you have enough money to do more than window shop, that is.

Read on www.wellandgood.com

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Sober, remarried and a stepmom, Wambach reflects on eventful post-playing life

Abby Wambach went from publicly acknowledging a problem with alcohol and prescription pills to attaining sobriety, getting remarried and becoming a stepmom.

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Yahoo Sports: ‘Why Not Roll the Dice?’ Lamar Odom’s Risky Road Back from Addiction and Depression

It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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EXPLORE TOPIC

Athlete Well-Being