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5 Tips for Eating Healthy on a Budget, According to a Functional Medicine Doctor

By Emily Laurence — 2021

There’s certainly no shortage of buzzy nutritious foods on grocery store shelves. Snack foods made with whole-food ingredients, organic oat milk yogurt, gluten-free cassava tortillas…Walking each aisle is like a fun new discovery zone—if you have enough money to do more than window shop, that is.

Read on www.wellandgood.com

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Playing Through the Pain

How one teen is using her tragic injury to take down the warrior culture in sports.

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The Pros and Cons of Youth Sports Aren’t Only Physical

Be mindful of a young athlete’s psychological well-being.

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Parental Pressure Takes a Toll on Young Athletes

There is a fine line between parental support and pushiness.

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Parent Sports Pressure Can Leave Kids with Overwhelming Expectations

Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.

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Emma Raducanu Puts Success Down to ‘Very Hard-to-Please Parents’

Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.

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Overbearing Parents Can Take the Fun Out of Sports for Their Kids

Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.

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The Joy of Six: US Athletes’ Pushy Parents

From Andre Agassi’s terrifying father to the dad who inspired a novel, half a dozen parents who just couldn’t let go.

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EXPLORE TOPIC

Athlete Well-Being