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Is a Plant-Based Diet Enough to Keep You Healthy?

By Joel Kahn — 2017

The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.

Read on www.mindbodygreen.com

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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

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Veganism