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Is a Plant-Based Diet Enough to Keep You Healthy?

By Joel Kahn — 2017

The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.

Read on www.mindbodygreen.com

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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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EXPLORE TOPIC

Veganism