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Brené Brown: Daily Routines

By Hao — 2020

On an average morning, the renowned author, lecturer, and podcast host Brené Brown begins her day at around 6:30 to 7 a.m. She believes that it’s “healthy” and “smart” to establish and maintain boundaries between professional and personal time and that to have a successful routine, the first person you need to hold accountable is yourself.

Read on www.balancethegrind.com.au

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The Beauty in Mental Illness

Look more closely and you’ll see.

Article
Edward Hallowell
2018
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9 to 5 with ADD: Practical Work Strategies for Clever ADHD Brains

Here, two successful entrepreneurs with ADD answer the most common and plaguing questions from ADDitude readers trying to manage their symptoms at work.

Article
Edward Hallowell, Peter Shankman
2018
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5 Rules for Succeeding in the Workplace When You Have ADHD

Rules one through five are the same: Find the right job. This rule gets broken all the time, however, leaving millions of adults with ADHD in jobs that they don’t like but don’t dare get out of. Here’s how to break the cycle.

Article
Edward Hallowell
2018
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Overloaded Circuits: Why Smart People Underperform

Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.

Article
Edward Hallowell
2005
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