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Brené Brown: Daily Routines

By Hao — 2020

On an average morning, the renowned author, lecturer, and podcast host Brené Brown begins her day at around 6:30 to 7 a.m. She believes that it’s “healthy” and “smart” to establish and maintain boundaries between professional and personal time and that to have a successful routine, the first person you need to hold accountable is yourself.

Read on www.balancethegrind.com.au

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Belonging at Work Is Essential—Here Are 4 Ways to Foster It

When we feel like we belong, we experience meaning, life satisfaction, physical health and psychological stability. When we feel excluded, physical pain and a wide range of psychological ailments result.

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8 Steps to Create a Sense of Belonging in Life

We all crave a sense of belonging, whether we realize it or not. Whether it’s at social gatherings, at work, or in our families, we want to feel accepted and comfortable.

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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

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On Belonging: What Is Behind Our Psychological Need to Belong?

Much of human behavior, thought, and emotion stems from our psychological need to belong. In psychologist Christopher Peterson’s words, other people matter.

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The Importance of Belonging

Columnist Amanda Enayati ponders the theme of seeking serenity, the quest for well-being, and life balance in stressful times.

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How the Need to Belong Influences Human Behavior and Motivation

The need to belong, also known as belongingness, refers to a human emotional need to affiliate with and be accepted by members of a group.

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Belonging