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How to Be Grateful for Your Body (Even When It Feels Impossible)

By Amber Karnes

Body acceptance in our culture is a tall order even on the best of days, but it becomes even more complicated when we are in pain, or disabled, or have limitations that are affecting our quality of life.

Read on yogainternational.com

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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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Body Image