ARTICLE

FindCenter AddIcon

How to Be Grateful for Your Body (Even When It Feels Impossible)

By Amber Karnes

Body acceptance in our culture is a tall order even on the best of days, but it becomes even more complicated when we are in pain, or disabled, or have limitations that are affecting our quality of life.

Read on yogainternational.com

FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

FindCenter AddIcon

EXPLORE TOPIC

Body Image