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Feeling Stuck? Try Self-Inquiry for Resistance

By Sally Kempton — 2007

When you notice yourself feeling constricted, or stagnant, or stuck—all words to describe the same phenomenon—ask yourself what you are resisting.

Read on www.yogajournal.com

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What Is Kundalini Meditation?

Kundalini meditation is a way of channeling your energy and releasing yourself from stress and living on "auto-pilot."

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EXPLORE TOPIC

Self-Reflection Practices