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Feeling Stuck? Try Self-Inquiry for Resistance

By Sally Kempton — 2007

When you notice yourself feeling constricted, or stagnant, or stuck—all words to describe the same phenomenon—ask yourself what you are resisting.

Read on www.yogajournal.com

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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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EXPLORE TOPIC

Self-Reflection Practices