By Margarita Tartakovsky — 2015
Boundaries can help you retain a sense of identity and personal space, and they’re easier to create and maintain than you might think.
Read on psychcentral.com
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When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.
Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.
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Our familial relationships can lay the groundwork for how we communicate in many of our other relationships. Here’s how to course-correct when things have gotten toxic with a family member.
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