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Why Healthy Relationships Always Have Boundaries & How to Set Boundaries in Yours

By Margarita Tartakovsky — 2015

Boundaries can help you retain a sense of identity and personal space, and they’re easier to create and maintain than you might think.

Read on psychcentral.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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EXPLORE TOPIC

Boundary Confusion