By Margarita Tartakovsky — 2015
Boundaries can help you retain a sense of identity and personal space, and they’re easier to create and maintain than you might think.
Read on psychcentral.com
CLEAR ALL
How to have a strong self and a strong relationship without losing either.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.