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A Simple Meditation to Connect With Loving-Kindness, from Sharon Salzberg

By Sharon Salzberg — 2020

This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or agree with everything they do—but you can open up to the possibility of caring for them, because our lives are inextricably linked.

Read on www.mindful.org

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Beautiful Minds: What Would Happen If Everyone Truly Believed Everything Is One?

The belief that everything in the universe is part of the same fundamental whole exists throughout many cultures and philosophical, religious, spiritual, and scientific traditions, as captured by the phrase 'all that is.'

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Alan Watts Reconsidered

Watts hammers away at one central idea, essentially the insight of his mystical moments, that all of creation is one. - David Guy

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How to Find Inner Freedom

For many of us on a spiritual path we go back and forth between separate states of consciousness and divine states.

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Lovingkindness Meditation