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A Guided Meditation for Turning Awareness into Action

By Michelle Maldonado — 2020

Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together.

Read on www.mindful.org

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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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How to Raise Children to Become Self-Actualized People

One of Dr. Wayne Dyer's most common recurring themes in his books and speaking events was his love of all children, and having 8 of his own, there was always a story to tell.

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Guided Meditation