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A Guided Meditation for Turning Awareness into Action

By Michelle Maldonado — 2020

Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together.

Read on www.mindful.org

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What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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Personal Growth: How to Align Your Values and Your Life

There are several questions you can ask yourself to help you figure out what values will make you happy.

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Oprah Winfrey Says this Is the One Trait You Need to Achieve Extraordinary Success

The billionaire says that cultivating one key trait helped her discover her life’s purpose and achieve extraordinary success: self awareness.

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EXPLORE TOPIC

Guided Meditation