By Jil Suttie — 2019
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
Read on greatergood.berkeley.edu
CLEAR ALL
Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!
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Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. His first book, “10% Happier,” was a No. 1 New York Times bestseller.