ARTICLE

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How to Fight Racism Through Inner Work

By Jil Suttie — 2019

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

Read on greatergood.berkeley.edu

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3 Keys to Effective Meditation

I’ve meditated every day for the past decade. I owe my happiness, health, and life to this one simple tool.

Article
Gabrielle Bernstein
2014
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Tap into Your Compassion to Push Out Negativity

Our most negative encounters can sometimes offer us great spiritual guidance.

Article
Gabrielle Bernstein
2015
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EXPLORE TOPIC

Racial Healing