By Jil Suttie — 2019
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
Read on greatergood.berkeley.edu
CLEAR ALL
Now that meditation has escaped from hippie communes and infiltrated the highest levels of government (Rep.
The Duchess of Sussex credits Light Watkins with making her happier. So what’s so special about his meditation method?
If you have questions about meditation—you’re not alone.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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