ARTICLE

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How to Fight Racism Through Inner Work

By Jil Suttie — 2019

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

Read on greatergood.berkeley.edu

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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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EXPLORE TOPIC

Racial Healing