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Expanding the Heart Practice

By Phakchok Rinpoche — 2017

Expanding the heart brings great benefit for both ourselves and others. In this teaching, Phakchok Rinpoche advises each of us to develop big and broad hearts.

Read on samyeinstitute.org

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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

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Venerable Bhikkhu Analayo on the Satipatthana Sutta in Conversation with Phillip Moffitt

In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...

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Forgiveness Is an Inside Job

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

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Buddhism