By Phakchok Rinpoche — 2017
Expanding the heart brings great benefit for both ourselves and others. In this teaching, Phakchok Rinpoche advises each of us to develop big and broad hearts.
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The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
Scientists who study forgiveness have long agreed that it is one of the most important contributors to a healthy relationship. Studies have shown that couples who practice forgiveness are more likely to enjoy longer, more satisfying romantic relationships.