ARTICLE

FindCenter AddIcon

Expanding the Heart Practice

By Phakchok Rinpoche — 2017

Expanding the heart brings great benefit for both ourselves and others. In this teaching, Phakchok Rinpoche advises each of us to develop big and broad hearts.

Read on samyeinstitute.org

FindCenter Post-Image

How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
FindCenter AddIcon
FindCenter Post-Image

Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

Article
Olga Khazan
2019
FindCenter AddIcon
FindCenter Post-Image

The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

Article
Pema Chödrön
2005
FindCenter AddIcon

EXPLORE TOPIC

Buddhism