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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

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A Black Entrepreneur in 2021 with Performance Anxiety

This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.

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Against Tough Odds, Hispanic Businesses Are Strengthening Communities across America

In honor of Hispanic Heritage Month, we’ll take a look at a few of the Hispanic entrepreneurs who, in Philadelphia—like Latino entrepreneurs in much of the country—are working to strengthen their community and local business ecosystem.

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These Black Women Entrepreneurs Created Wellness Spaces After Dealing with Their Own Mental Health

As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.

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Black Designers Are Rarely Featured in Top TV Shows and Movies—But That's About to Change

One woman has made it her mission to connect Black-owned brands with today's top costume designers.

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EXPLORE TOPIC

Black Well-Being