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Symptoms of IBS: Medical Investigations and Treatments

By Elson Haas

In the past, indeed until quite recently, people with IBS had appendix removals, intensive abdominal investigations, major gynecological operations, numerous x-rays, and prescriptions for a whole range of pills and potions to rid them of the strange collection of symptoms we now recognize as Irritable Bowel Syndrome.

Read on innerself.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

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Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

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Olympic Swimmer Nathan Adrian on Testicular Cancer Diagnosis: I ‘Felt Betrayed by My Own Body’

For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.

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I Was Betrayed by My Body

‘Skin cancer worked its way into my lymph nodes. I was devastated.’

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EXPLORE TOPIC

Illness and Injury