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10 Ways to a Better Diet

By Elson Haas

Take time to eat and chew your food well for best digestion.

Read on healthy.net

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Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

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EXPLORE TOPIC

Diet and Nutrition