By Kendra Cherry — 2020
Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away.
Read on www.verywellmind.com
CLEAR ALL
We become more effective agents of change when we are nurturing our own happiness and personal growth.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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