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7 Useful Tips for Improving Your Mental Focus

By Kendra Cherry — 2020

Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away.

Read on www.verywellmind.com

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Seven Ways to Find Your Purpose in Life

Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.

Article
Jill Suttie
2020
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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

Article
Larry Happel, Chris Hulleman
2019
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EXPLORE TOPIC

Focus