By Nadia Goodman — 2013
As an entrepreneur, you have a lot on your plate. Staying focused can be tough with a constant stream of employees, clients, emails, and phone calls demanding your attention.
Read on www.entrepreneur.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
1
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
Inspiring others when you’re struggling yourself.
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
With a little advice and a little willpower, startup owners can get back into a place of mental, emotional, and physical health—all while growing their business.
Want to keep your business energized? Take care of yourself first.
Self-care is the key to good health and well-being.
Many things contribute to success as an entrepreneur, but there’s one critical factor that has more impact than any specific talent or strategy: it’s taking care of yourself.
Commit yourself to self-care every single day, and watch your self-esteem and your creative output soar.
Meditation is very handy for adapting to challenging situations.