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How to Rebuild Trust with Someone Who Hurt You

By Jennice Vilhauer — 2016

Four steps to restore trust and repair a damaged relationship.

Read on www.psychologytoday.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.

Article
David Wolpe
2021
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Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

Article
Beverly Engel
2017
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Trust