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What Is the Human Potential Movement?

By Stephen Kiesling — 2020

The Human Potential Movement peaked in the 1960s and 1970s. Read about it from someone who was there.

Read on www.spiritualityhealth.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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Awakening in the Body

Being mindful of the body is a profound—though often overlooked—opportunity to deepen our meditation and develop our insight, says Phillip Moffitt. Meditating on the body, we discover all four of the Buddha’s noble truths.

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What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Breathwork Has Gone Mainstream During the Covid Era

From Justin Bieber and Gwyneth Paltrow to Wim Hof and your favorite Insta influencer, having a breathwork practice is all the rage. But what is it exactly, and why are people so obsessed?

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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The Power of the Relaxation Response

A behavioral medicine pioneer reports on a time-tested technique that reverses aging and improves health.

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The Floating Heads

Many Western Budddhists, says Reginald Ray, perpetuate the mind/body, secular/sacred dualism that has marked our culture since early Christianity.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

Human Potential