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The Burnout We Can’t Talk About: Parent Burnout

By Robyn Koslowitz Ph.D. — 2019

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Read on www.psychologytoday.com

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Lucy McBride, MD
2021
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Why We May Be Measuring Burnout All Wrong

The pandemic has pushed many to the brink. But although we're exhausted and overwhelmed, some experts say we're not actually as burned out as we may think.

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Kate Morgan
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Creative Burnout Is Inevitable. Here Are 10 Ways to Beat It

Ten pros share their tricks for staying engaged with your work.

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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

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Saeed Jones
2021
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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

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Julia Johnson Attaway
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Why Fantasizing About Rage-Quitting Is So Universal

From blatant sabotage to bowing out in a blaze of glory, these resignation fantasies will make you feel less alone.

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Alison Green
2020
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

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Mayo Clinic Staff
2020
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8 Signs of Burnout at Work (And How to Deal with It)

Learn how to spot these 8 signs of burnout at work, including symptoms, subtypes of job burnout, examples and how to deal with burnout at work.

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Fingerprint for Success
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Neurodiversity, Empathy, Anxiety, and Burnout – a Roller Coaster of Intertwined Emotions?

I am thinking about some complex interactions in the way we behave day-to-day and how for some, this may result in exhaustion and 'burnout'. What is interesting and relevant to neurodiversity is the interplay of cognitive and affective empathy.

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Amanda Kirby
2021
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‘The Battery’s Dead’: Burnout Looks Different in Autistic Adults

Autistic traits can amplify the conditions that lead to burnout, and burnout can cause these traits to worsen.

Article
Beth Winegarner
2021
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Burnout