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The Burnout We Can’t Talk About: Parent Burnout

By Robyn Koslowitz Ph.D. — 2019

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Read on www.psychologytoday.com

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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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5 Personal and Business Challenges that Strike Entrepreneurs

The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”

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No, Moms: It’s Not Selfish to Make Yourself a Priority

If you feel guilty about self-care, know this, mama: Taking care of yourself isn’t a luxury—it’s an essential part of being a good mom.

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Burnout