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The Burnout We Can’t Talk About: Parent Burnout

By Robyn Koslowitz Ph.D. — 2019

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Read on www.psychologytoday.com

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Everybody talks about company culture these days, but very few people in the industry understand what it really means. Even fewer people know how to build one.

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When Mommy Dearest Isn’t So Dear: Unpacking ‘Mommy Issues’

Do you have a strained or complicated relationship with your mother? Maybe difficulties from childhood carried over into your adult relationships, setting the stage for complications with romantic partners or your own children.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Burnout