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9 Tips to Help You Kick Off Your Self-Discovery Journey

By Crystal Raypole — 2020

Have you ever stopped to consider exactly what you want from life? Maybe you’ve taken this first step toward self-discovery, but haven’t uncovered a path toward achieving your main goals. Dreams, personal values, talents, even your personality traits may not always seem to matter much in the rush of daily life. But awareness of these characteristics can give you plenty of insight into your inner self.

Read on www.healthline.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Self-Discovery