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What You Should Know About Having a Baby at 40

By Kristeen Cherney — 2019

Having a baby after the age of 40 has become an increasingly common occurrence. In fact, the Centers for Disease Control and Preventiom (CDC) (CDC) explains that the rate has increased since the 1970s, with the number of first-time births among women ages 40 to 44 more than doubling between 1990 and 2012.

Read on www.healthline.com

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Jana Long Shares Why It’s Never Too Late to Start Yoga

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

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Pregnancy and Childbirth