By Jessica Pettway — 2016
A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.
Read on time.com
CLEAR ALL
The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.
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Nature orients us toward greater concern for and connection with others.
Branchings of belief from the lovely common root of “holy” and “whole” in the interleaving of all things.
Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.