ARTICLE

FindCenter AddIcon

The Healing Power of Nature

By Jessica Pettway — 2016

A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.

Read on time.com

FindCenter Post-Image

Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

FindCenter AddIcon
FindCenter Post-Image

A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

FindCenter AddIcon

EXPLORE TOPIC

Connection with Nature