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The Healing Power of Nature

By Jessica Pettway — 2016

A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.

Read on time.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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EXPLORE TOPIC

Connection with Nature