ARTICLE

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The Healing Power of Nature

By Jessica Pettway — 2016

A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.

Read on time.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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EXPLORE TOPIC

Connection with Nature