By Jessica Pettway — 2016
A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.
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CLEAR ALL
We live in water in our mother’s womb,’ Hopi grandmother Mona Polacca explains. ‘Moments before we come into this world, the water of our mother’s womb gushes out, and we follow behind. That is why the Hopi call water our first foundation of life.’