By Jessica Pettway — 2016
A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body.
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CLEAR ALL
The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth. We breathe, take a mindful step, and come back to our true home. Read on and learn how.
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Sustainability leaders could learn from Zen master Thich Nhat Hanh, who believes in a deeper human connection with nature and looking beyond purely material consumption.