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53 Body Positive Influencers You Should Follow

By Mallory Creveling — 2020

These body-positive influencers lead by example and want to help you become more confident in your own skin, too.

Read on www.verywellmind.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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These 7 Black Influencers and Bloggers Are Challenging Fatphobia

To say that fatphobia is not connected to anti-Blackism is to not understand the deep-rooted history between the two.

Article
Eartha Hopkins
2021
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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Article
Marissa Cruz Lemar
2021
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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

Article
Vivian Nunez
2020
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Body Positivity vs. Body Neutrality

Learn about the difference between body positivity and body neutrality.

Article
Kristen Fuller
2021
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‘It Has Taught Me Life Is too Short to Be Negative About My Body’: This Is How Cancer Really Affects Your Body Image

I had spent years disliking my body and now I would give anything to have it back!

Article
Bianca London
2019
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Learning to Accept (if Not Love) My Scar

The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.

Article
Steven Petrow
2017
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EXPLORE TOPIC

Body Positivity