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How to Set Goals and Achieve Them Successfully

By Deb Knobelman — 2021

For something to truly be a goal, you need to know when you get there. When you reach it. Those are the kinds of goals that set you up for success.

Read on www.lifehack.org

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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.

Article
Jason Wachob
2020
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Goal Setting