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The Ultimate Guide to Motivation—How to Achieve Any Goal

By Leo Babauta — 2016

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

Read on zenhabits.net

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Eliot Halverson Challenges the Gender Norms of Figure Skating

A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.

Article
Jillian L. Martinez
2021
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Big-Time Athletes Who Got Cut from Teams

No one enjoys being told that they're not good enough, but imagine the looks on some of the faces of athletes when they got word that they had been cut.

Article
Nick Dimengo
2014
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Recruiting Column: How to deal with rejection in the college recruiting process

Believe it or not, some rejection while you’re going through the college recruiting process can be a positive thing. I know that being rejected by anyone isn’t fun and if you really want to play in college being rejected by a college coach is that much worse.

Article
Fred Bastie
2017
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Now that college athletes are getting paid, they will get more criticism

College student-athletes have never had it so good. Recent NCAA rule changes have given them freedom and potential earning power. They can transfer from one college to the next without having to sit out a year. Better yet, they’re no longer playing for just a college scholarship.

Article
John Adams
2021
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How it feels for professional athletes when they are criticised by amateurs

Why do people who have no experience of top-level sport feel compelled to advise professional athletes? If you have a smart idea that could improve their game, it’s probably not something they haven’t already considered themselves.

Article
James Willstrop
2015
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Simone Biles’s Critics Don’t Understand This Generation of Athletes

The world’s best gymnast doesn’t need to look invincible.

Article
Jemele Hill
2021
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The Power of Accountability: 10 Steps to Achieve Any Goal

Heart, intelligence and courage are all valuable traits, but they pale in comparison to what each of us needs most in the quest to total life success: Personal accountability is No. 1.

Article
Roger Connors
2019
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10 Ways to Build Confidence

So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.

Article
Frances Bridges
2017
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EXPLORE TOPIC

Goal Setting